Sunday, August 29, 2010

Getting Dirty Keeps Us Happy


Science Daily (April 10, 2007) - Bacteria found in soil activated a group of neurons that produce the brain chemical serotonin.


Well well well! According to Dr. Chris Lowry, who wrote a paper for Bristol University, getting dirty produces more serotonin in the brain! Now, see that makes sense to ME because we always feel better when we get our hands in the dirt and work in the garden. Good old fashion playing in the mud made us happy. 

He says "These studies help us understand now the body communicates with the brain and why a healthy immune system is important for maintaining health. They also leave us wondering if we shouldn't all be spending more time playing in the dirt."

Yes we should! Get into the garden, play in the mud, go plant a tree, get dirty!


And if you read the last post about phthalates, then you know getting too clean (certain products that contain this chemical compound) is also not good for the brain... goes to show if you let the little ones lead they will take us back to rebelling against showers and playing in the mud, and now 'science' is saying maybe that's not such a bad thing afterall. :)

Phthalates and ADHD